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Meet Ingrid

Breathwork 

Since 2018, Ingrid has embarked on studying 

Breathwork Foundations with U.S veteran, master coach and author, Dan Brulé. Ingrid has been so inspired by this wonderful approach to everyday life and its emerging scientific benefits that she now offers Breathwork meditation in supporting your health and wellbeing journey.

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Polestar™ Pilates Educator

and Advanced Practitioner

Originally a graduate of Deakin University, Ingrid holds a Bachelor of Secondary Education in Dance and Literature. Her long standing passion for the ‘Pilates Technique’ began whilst rehabilitating from dance injuries during this time.

 

Ingrid's affinity with human movement led her to work alongside physiotherapists in the area of rehabilitation and chronic pain management, She has extensive experience in Community health including pre and post natal and Osteoporosis clients. Other clientele include athletes and performing artists and those with work related injuries or movement difficulties.

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